Rounded Rectangle: Products / Self Help   A complete healing method incorporates three important factors:   Avoidance Therapy Self Help   We can help you with therapy, that’s the hands on treatment that we provide to put you back together into optimal alignment. We can help you through education highlighting risky movements that can easily damage or reinjure your vulnerable spinal and pelvic joints, this in what we refer to as avoidance. The self help componet is largely down to you, it’s your part of the equation, where you can perform certain exercises designed to assist you in keeping a good alignment. With this in mind, we recommend the fantastic self help tool, known as Spynamics the back pain Buster. For further information, please visit:   You can order a Spynamics Sacro Aligner through the website link above or directly with us. Contact Us for further information regarding Australian prices, shipping and wholesale conditions etc. I have found the Spynamics Sacro Aligner self help tool to be a fantastic aid to treatment particularly in chronic low back patients that have experienced long term misalignment of their sacroiliac joints. The Spynamics self help tool when used in sitting as an alternative to a seat wedge prevents the innominate bones from rotating to far forward and also encourages the sacral base to move backwards closer to the innominate, thereby decreasing the stretch on the already overstretched sacroiliac ligaments. When used in a supine lying position, the Spynamics self help tool also achieves this purpose. In these cases I also recommend a Serola Sacroiliac Belt to reduce the stretch on the overstretched sacroiliac ligaments. …………………………………………………………………………………………………. Our Therapists   Wayne Sibson, Osteopath and Dorn Method Instructor Well you already know that I count myself in the 80-85% of the population who suffer from back pain. I began my formal studies into back pain in the early 1990s commencing with myotherapy and various soft tissue therapies. During the years 1995-1999 I completed my formal training in Osteopathy culminating in receiving my Masters degree in osteopathy and attracting two scholarships for research along the way.   Since my university days I have had the opportunity to train with some renowned therapists such as Dr Thomas Zudrell, a gifted healer and International lecturer in the Dorn Method ; Timo Maaranen, a gifted manual therapist from Finland using the Holma Method ; Sarah Key, an international author, physiotherapist and back pain pioneer: and Dr Paul Conolly and Myree McGoldrick, both experts in the field of trigger point dry needling. …………………………………………………………………………………………………..   Some of our therapists recently moved on for new adventures and we are looking for new people to join the Team. If you are a multi-skilled therapist looking for a good cooperation please contact us. …………………………………………………………………………………………………. Lomi-Lomi was By Far the Best Massage I had Ever Received Hello! My name is Nan-Yau Butler and I am a massage therapist with a Diploma in Remedial Massage. I have been helping patients solve their pain-related problems and enjoy a sense of well-being. I perform a form of massage called Lomi Lomi. Massage is one of the oldest and most powerful forms of healing and Lomi Lomi is one of the most profound forms of massage. So, what makes it so special, what is it, how does it differ from other massage, how does it "work"? The word Lomi Lomi simply means massage. It is a unique healing massage derived from the ancient Polynesians and more specifically the master healers of Hawaii. The massage is given in fluid, rhythmic motion using the forearms as well as the hands. Flowing with total energy, using the long continuous, flowing strokes, combined with the very loving touch, it relaxes the entire being, assisting in a letting go of old beliefs, patterns and behaviours that cause limitations and which are stored in the cells of our body. People generally think of memory, beliefs, our "programming", as being stored in our head, in our brain. This is not the case, this memory and other programming is in fact stored in all the cells of our body. The Hawaiians look at things in terms of energy flow, following the idea that an idea or belief can block energy flow as much as muscle tension can. Lomi Lomi helps release the blockages, whilst at the same time giving the energy new direction. Thus Lomi Lomi is not just a physical experience; it also facilitates healing on the mental, emotional and spiritual levels as well. The Hawaiians view all aspects of the body as one and believe that the physical, mental, emotional and spiritual are all part of the "whole" self - when healing is effected on one level, all levels are affected. When harmony is lacking the effect is pain physically, mentally, emotionally or spiritually. Illness is a state of tension, which leads to resistance which blocks energy movement. Lomi Lomi helps release this and therefore facilitates the road to healing. On the physical level, through Lomi Lomi stress and tension are relieved, blood and lymph flow assisted and the elimination of wastes and toxins stimulated. WHY GET A MASSAGE? Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension, which, experts believe, accounts for 80% - 90% of disease. Massage and bodywork can: · Help release chronic muscular tension and pain · Improve circulation · Increase joint flexibility · Reduce mental and physical fatigue and stress · Promote faster healing of injured muscular tissue · Improve posture · Reduce blood pressure · Promote better sleep · Improve concentration · Reduce anxiety · Create an overall sense of well-being My fee is $55 per hour. However, if financial concerns may prevent you from receiving the care you need, please let me know. Shorter appointment times can be used to decrease your costs.

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